(903) 987-0240
Back pain is a common issue that affects many individuals in Kilgore, TX, interfering with daily activities and overall well-being. At Optimize Chiropractic, led by Dr. Kyle Hurst, we specialize in diagnosing and treating various types of back pain, helping you move comfortably and live pain-free.
• Mid-Back Pain: Pain between the shoulder blades often results from poor posture, muscle strain, or underlying spinal issues.
• Lumbar/Low Back Pain: Commonly caused by muscle strain, herniated discs, or degenerative conditions, this pain affects the lower portion of the spine.
• Sciatica: Characterized by pain radiating down the leg, sciatica occurs when the sciatic nerve is compressed due to a disc issue or spinal misalignment.
• Scoliosis: A curvature of the spine that can cause chronic back pain and postural imbalances if left untreated.
• Muscle or Ligament Strain: Heavy lifting, repetitive movements, or sudden awkward motions can strain muscles and spinal ligaments, leading to persistent discomfort.
• Bulging or Herniated Discs: The soft cushions between your vertebrae can rupture or bulge, pressing on nerves and causing sharp pain, numbness, or weakness.
• Arthritis: Osteoarthritis can reduce spinal flexibility and cause inflammation, leading to chronic lower back pain.
• Osteoporosis: Weak and porous bones can increase the risk of spinal fractures, causing severe back pain and mobility limitations.
At Optimize Chiropractic, we provide tailored treatment plans to help you heal, strengthen, and prevent recurring pain.
• Chiropractic Adjustments: Gentle, precise spinal adjustments to realign the spine, relieve pressure, and improve mobility.
• Dry Needling: Targets trigger points and tense muscles to reduce pain and promote muscle relaxation.
• Soundwave Therapy: Uses gentle sound waves to stimulate tissue repair, decrease inflammation, and enhance healing.
• Muscle Release Therapy & Corrective Exercises: A combination of hands-on techniques and strengthening exercises to improve posture, flexibility, and long-term spinal health.
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• Maintain Proper Posture: Be mindful of how you sit, stand, and lift objects to minimize strain on your spine.
• Stay Active: Regular movement and strengthening exercises improve back support and prevent stiffness.
• Manage Your Weight: Carrying extra weight puts stress on the spine, increasing your risk of back pain and injury.
• Optimize Your Workspace: Make ergonomic adjustments to your desk, chair, and workstation to reduce strain on your back and neck.
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