Let’s face it. Life is stressful for most teenagers. The pressures of school, friends, family, and the future can keep a teenager on edge. Stress can also lead to specific aches, pains, and other symptoms that may not go away with rest, or even home remedies like heat or ice. If you have read any recent research on teenagers and their habits you will know that stress appears to be reaching all-time highs in this age group. Added pressures from schoolwork, social media, and financial concerns are taking a toll on many young adults today. And while we don’t want to scare parents away from this article by listing all of the scary statistics out there about adolescents these days…it’s important to understand what our kids are going through right now so that we can be prepared if they need our support as they grow older.
The first thing to understand about chiropractic for teens is that it is not about curing them of childhood diseases or disabilities. It is also not about treating them for adult ailments that may crop up in the future. No, regular chiropractic adjustments for teens is all about helping them cope with the stresses of life as they are currently experiencing them. It is not a cure-all, and it cannot solve every single problem a teen might be dealing with. But it can go a long way toward helping them maintain higher levels of comfort, reduce stress, and stay happy in their bodies as they go through this often-stressful time of life.
Teens are more likely to suffer traumatic injuries to the spine and other parts of the body because of the speed and athleticism involved in sports. Chiropractic care can help to reduce or even eliminate the risk of sports injuries. Spinal adjustments can help to ensure that muscles are receiving proper support and that the spine is aligned correctly to avoid unnecessary stress and strain. Research has even found that kids who receive regular chiropractic care experience fewer injuries than those who don’t. If your child suffers a trauma to the body, chiropractic care can help with healing. After a serious accident or fall, many people experience pain from damaged joints and muscles. Chiropractic adjustments can reduce swelling and inflammation in the body, which can help to ease pain and speed healing time for sprains, dislocations, and other common sports injuries.
Many teens experience back pain, especially as they are growing and their bodies are changing. This can be an early sign of scoliosis. Chiropractic adjustments can help to keep the spine in proper alignment and reduce the risk that scoliosis will worsen. They can also reduce back pain that comes from other causes, such as sports injuries, poor posture, and even stress-related muscle tension. Chiropractic treatment can be a great way to manage back pain and scoliosis in teens. It can also help to prevent these issues from worsening as your child gets older.
Teens are also more likely to experience headaches and migraines. Chiropractic adjustments can help to reduce stress, which is often the underlying cause of these issues. Many people experience headaches and migraines when they are stressed out, anxious, or overworked. Chiropractic adjustments can help to relax the body and reduce excess stress. They can also be used to reduce the frequency of headaches if they are related to misalignment in the spine or misalignment in the head. If your teen is suffering from headaches or migraines, chiropractic care can help to reduce the frequency and severity of these issues. It can also help to reduce the amount of medication your child is taking for these ailments.
Teens are also more likely to experience depression and anxiety. These mental health issues can be caused by many factors, including genetics, environmental factors, and life events that trigger emotions like sadness and worry. Chiropractic treatments can help to reduce stress in the body, which can help to reduce anxiety and depression. It can also help to improve sleep, which can reduce symptoms of anxiety and depression. If your teen is suffering from depression or anxiety, chiropractic care can help to reduce symptoms. It may even help to prevent these issues from worsening as your child gets older.
Keep in mind that chiropractic care is not a quick fix. It is not a process that happens overnight. It can take several weeks, or even months, of regular adjustments to see the full benefits of chiropractic care. So if you take your child to the chiropractor and they don’t seem to notice any immediate changes, don’t panic. It may take some time before they feel the results. The important thing to remember is that chiropractic care is not a quick fix. It is a lifestyle change that can help your child cope with daily stresses and strains for a lifetime.